{"id":4584,"date":"2024-05-23T11:04:29","date_gmt":"2024-05-23T11:04:29","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-vanilla-protein-ice-cream\/"},"modified":"2024-05-23T11:04:29","modified_gmt":"2024-05-23T11:04:29","slug":"healthy-vanilla-protein-ice-cream","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-vanilla-protein-ice-cream\/","title":{"rendered":"Healthy Vanilla Protein Ice Cream"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li><span>32<\/span> <span>oz<\/span> <span>Plain, Nonfat Greek Yogurt<\/span><\/li>\n<li><span>one<\/span> <span>12oz can<\/span> <span>Evaporated Fat Free Milk<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Vanilla Paste<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Liquid Stevia Extract<\/span><\/li>\n<li><span>1<\/span> <span>tsp\u00a0<\/span> <span>Natural Butter Flavor<\/span><\/li>\n<li><span>128g<\/span> <span>(4 scoops)<\/span> <span>Unflavored Whey Protein Powder<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Xanthan Gum<\/span><\/li>\n<li><span>\u00bc<\/span> <span>tsp<\/span> <span>Salt<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li>\n<div>Freeze your ice cream maker bowl for 24+ hours (I used my\u00a0KitchenAid ice cream maker attachment).<\/div>\n<\/li>\n<li>\n<div>In a blender, add the yogurt, milk, vanilla paste, stevia extract, and butter flavor. Blend until smooth.<\/div>\n<\/li>\n<li>\n<div>In a small bowl, whisk together the protein powder, xanthan gum, and salt.\u00a0 With the blender running, slowly add in the dry ingredients.\u00a0 Blend until smooth.<\/div>\n<\/li>\n<li>\n<div>Place the frozen ice cream maker attachment onto the stand mixer and turn on the &#8220;stir&#8221; speed. Pour ice cream mixture into the ice cream bowl and churn until soft-serve consistency.<\/div>\n<\/li>\n<li>\n<div>Transfer the ice cream into a freezer-safe dish. Cover and freeze until it&#8217;s the texture you prefer (~3-5 hours). Serve and enjoy!<\/div>\n<\/li>\n<\/ul>\n<h3>Recipe Notes<\/h3>\n<p><span>After\u00a0freezing\u00a0solid, I find the best way to &#8220;thaw&#8221; the ice cream is in the fridge for a couple\u00a0hours, rather than sitting on the counter or some time in the microwave.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 32 oz Plain, Nonfat Greek Yogurt one 12oz can Evaporated Fat Free Milk 1 tsp Vanilla Paste 2 tsp Liquid Stevia Extract 1 tsp\u00a0 Natural Butter Flavor 128g (4 scoops) Unflavored Whey Protein Powder 1 tsp Xanthan Gum \u00bc tsp Salt Instructions Freeze your ice cream maker bowl for 24+ hours (I used my\u00a0KitchenAid [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4584"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4585"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}