{"id":4536,"date":"2024-05-23T10:49:30","date_gmt":"2024-05-23T10:49:30","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-pumpkin-ice-cream\/"},"modified":"2024-05-23T10:49:30","modified_gmt":"2024-05-23T10:49:30","slug":"healthy-pumpkin-ice-cream","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-pumpkin-ice-cream\/","title":{"rendered":"Healthy Pumpkin Ice Cream"},"content":{"rendered":"<p><span>This ultra creamy, sweet, and spicy Pumpkin Ice Cream is a secretly healthy treat! Perfect for the holidays (or any time, really)!<\/span><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li><span>1<\/span> <span>12oz can <\/span> <span>Evaporated Fat Free Milk<\/span><\/li>\n<li><span>8<\/span> <span>oz<\/span> <span>Fat Free Cream Cheese<\/span><\/li>\n<li><span>1\u00bc<\/span> <span>cups<\/span> <span>100% Pure Pumpkin Puree<\/span><\/li>\n<li><span>\u2153<\/span> <span>cup<\/span> <span>Pure Maple Syrup<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Molasses<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Vanilla Extract<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Liquid Stevia Extract<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Natural Maple Flavor<\/span><\/li>\n<li><span>1<\/span> <span>cup<\/span> <span>Unflavored Whey Protein Isolate<\/span> <span>(75g)<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Pumpkin Pie Spice<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li>\n<div><span>In a large blender (I used my Vitamix), add the evaporated milk, cream cheese, pumpkin puree, maple syrup, molasses, vanilla extract, stevia extract, and maple flavor. Blend until smooth.<\/span><\/div>\n<\/li>\n<li>\n<div><span>While blending, add the whey protein powder and pumpkin pie spice.<\/span><\/div>\n<\/li>\n<li>\n<div>Follow your ice cream maker&#8217;s instructions to churn. Transfer the mixture into a freezer-safe container and freeze for ~3-5 hours, or until it&#8217;s the consistency you prefer. Serve and enjoy!<\/div>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>This ultra creamy, sweet, and spicy Pumpkin Ice Cream is a secretly healthy treat! Perfect for the holidays (or any time, really)! Ingredients 1 12oz can Evaporated Fat Free Milk 8 oz Fat Free Cream Cheese 1\u00bc cups 100% Pure Pumpkin Puree \u2153 cup Pure Maple Syrup 1 tbs Molasses 2 tsp Vanilla Extract 1 [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4536"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4536\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4537"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}