{"id":4468,"date":"2024-05-23T10:26:03","date_gmt":"2024-05-23T10:26:03","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-peanut-butter-oatmeal-cookie-dough-2\/"},"modified":"2024-05-23T10:26:03","modified_gmt":"2024-05-23T10:26:03","slug":"healthy-peanut-butter-oatmeal-cookie-dough-2","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-peanut-butter-oatmeal-cookie-dough-2\/","title":{"rendered":"Healthy Peanut Butter Oatmeal Cookie Dough"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li><span>96g<\/span> <span>(1 cup)<\/span> <span>Old Fashioned Rolled Oats<\/span><\/li>\n<li><span>32g<\/span> <span>(1 scoop)<\/span> <span>Vanilla Whey Protein powder<\/span><\/li>\n<li><span>24g<\/span> <span>(2 tbs)<\/span> <span>Granulated Erythritol<\/span> <span>(or sweetener of choice)<\/span><\/li>\n<li><span>\u215b<\/span> <span>tsp<\/span> <span>Salt<\/span><\/li>\n<li><span>1<\/span> <span>15oz can<\/span> <span>Garbanzo Beans<\/span> <span>(drained and rinsed well; ~1\u00bd cups beans)<\/span><\/li>\n<li><span>\u00bc<\/span> <span>cup<\/span> <span>Unsweetened Vanilla Almond Milk<\/span><\/li>\n<li><span>64g<\/span> <span>(\u00bc cup)<\/span> <span>Natural Peanut Butter<\/span> <span>(no sugar\/salt\/oil added)<\/span><\/li>\n<li><span>\u00bd<\/span> <span>tsp<\/span> <span>Liquid Stevia Extract<\/span><\/li>\n<li><span>\u00bd<\/span> <span>tsp<\/span> <span>Vanilla Extract<\/span><\/li>\n<\/ul>\n<div>\n<h3>Instructions<\/h3>\n<div>\n<ul>\n<li>\n<div>In a large bowl, stir together the oats, protein powder, erythritol, and salt.<\/div>\n<\/li>\n<li>\n<div>In a blender, puree together the beans, milk, peanut butter, stevia extract, and vanilla extract. \u00a0Scoop this mixture over the dry ingredients and stir together. That&#8217;s it! For best texture, cover and refrigerate overnight, but you can serve it immediately with chocolate chips and chopped peanuts.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredients 96g (1 cup) Old Fashioned Rolled Oats 32g (1 scoop) Vanilla Whey Protein powder 24g (2 tbs) Granulated Erythritol (or sweetener of choice) \u215b tsp Salt 1 15oz can Garbanzo Beans (drained and rinsed well; ~1\u00bd cups beans) \u00bc cup Unsweetened Vanilla Almond Milk 64g (\u00bc cup) Natural Peanut Butter (no sugar\/salt\/oil added) \u00bd [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4468"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4469"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}