{"id":4390,"date":"2024-05-23T10:03:08","date_gmt":"2024-05-23T10:03:08","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-nutella-cookie-dough\/"},"modified":"2024-05-23T10:03:08","modified_gmt":"2024-05-23T10:03:08","slug":"healthy-nutella-cookie-dough","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-nutella-cookie-dough\/","title":{"rendered":"Healthy Nutella Cookie Dough"},"content":{"rendered":"
\n

Ingredients<\/h3>\n
\n
    \n
  • one<\/span> 15oz can<\/span> Black Beans<\/span> (drained and rinsed well!**)<\/span><\/li>\n
  • 132g<\/span> (\u00bd cup)<\/span> Homemade Nutella<\/span><\/li>\n
  • \u00bc<\/span> cup<\/span> Unsweetened Vanilla Almond Milk<\/span><\/li>\n
  • 1<\/span> tsp<\/span> Vanilla Extract<\/span><\/li>\n
  • \u00bd<\/span> tsp<\/span> Liquid Stevia Extract<\/span><\/li>\n
  • 64g<\/span> (2 scoops)<\/span> Unflavored Whey Protein Powder<\/span><\/li>\n
  • 20g<\/span> (\u00bc cup)<\/span> Unsweetened Natural Cocoa Powder<\/span><\/li>\n
  • 7<\/span> packets<\/span> Natural Sweetener<\/span> (stevia, Truvia, etc.)<\/span><\/li>\n
  • pinch<\/span> of<\/span> Salt<\/span><\/li>\n
  • 144g<\/span> (1\u00bd cups)<\/span> Old Fashioned Rolled Oats<\/span><\/li>\n
  • \u2153<\/span> cup<\/span> Mini Dark Chocolate Chips<\/span> (optional)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    Instructions<\/h3>\n
    \n
      \n
    • \n
      In a blender (I used my NutriBullet), add the beans, Nutella, almond milk, vanilla extract, and stevia extract.\u00a0 Blend until completely smooth, scraping down the sides of the blender if necessary.<\/div>\n<\/li>\n
    • \n
      In a large bowl, stir together the protein powder, cocoa powder, sweetener, and salt.\u00a0 Scrape the blended bean mixture on top and stir together until completely combined.<\/div>\n<\/li>\n
    • \n
      Fold in the oats (and optional chocolate chips, if using).<\/div>\n<\/li>\n
    • \n
      Cover with plastic wrap, refrigerate overnight, and serve the next day for the cookie dough texture, but you can totally eat some now because that’s the “true” cookie dough-eating experience.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
      \n

      Recipe Notes<\/h3>\n
      \n
      **After draining and rinsing, the beans should measure out as ~1\u00bd cups.\u00a0 Mine weighed 240g.<\/span><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Ingredients one 15oz can Black Beans (drained and rinsed well!**) 132g (\u00bd cup) Homemade Nutella \u00bc cup Unsweetened Vanilla Almond Milk 1 tsp Vanilla Extract \u00bd tsp Liquid Stevia Extract 64g (2 scoops) Unflavored Whey Protein Powder 20g (\u00bc cup) Unsweetened Natural Cocoa Powder 7 packets Natural Sweetener (stevia, Truvia, etc.) pinch of Salt 144g […]<\/p>\n","protected":false},"author":1,"featured_media":4391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4390"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4391"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}