{"id":4267,"date":"2024-05-23T09:18:28","date_gmt":"2024-05-23T09:18:28","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-single-serving-red-velvet-microwave-cake\/"},"modified":"2024-05-23T09:18:28","modified_gmt":"2024-05-23T09:18:28","slug":"healthy-single-serving-red-velvet-microwave-cake","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-single-serving-red-velvet-microwave-cake\/","title":{"rendered":"Healthy Single-Serving Red Velvet Microwave Cake"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li><span>61g<\/span> <span>(\u00bc cup)<\/span> <span>Roasted Beet Puree<\/span> <span>(see Instructions)<\/span><\/li>\n<li><span>3<\/span> <span>tbs<\/span> <span>Unsweetened Vanilla\u00a0Almond\u00a0Milk<\/span><\/li>\n<li><span>8g<\/span> <span>(1 tbs)<\/span> <span>Ground Flaxseed<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Vanilla Extract<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Natural Butter Flavor<\/span><\/li>\n<li><span>26g<\/span> <span>(3 tbs)<\/span> <span>Sweet White Sorghum Flour<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Unsweetened Natural Cocoa Powder<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Double-Acting Baking Powder<\/span><\/li>\n<li><span>4<\/span> <span>packets<\/span> <span>Natural Sweetener<\/span> <span>(stevia, Truvia, etc.)<\/span><\/li>\n<li><span>tiny pinch<\/span> <span>of<\/span> <span>Salt<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<h4>For the Roasted Beet Puree:<\/h4>\n<ul>\n<li>\n<div>Preheat the oven to 400 degrees Fahrenheit.<\/div>\n<\/li>\n<li>\n<div>Rinse and gently scrub 1 medium\u00a0beet, then wrap it\u00a0in foil.<\/div>\n<\/li>\n<li>\n<div>Place the beet on a pan and bake for 1 hour, or until a fork pierces through the center with ease. Carefully unwrap the beet and let cool for 30 minutes.<\/div>\n<\/li>\n<li>\n<div>Scrape off the beet skin (they should peel off easily) and chop into chunks. Add the beet chunks to a food processor and pur\u00e9e until completely smooth.<\/div>\n<\/li>\n<\/ul>\n<h4>For the Cake:<\/h4>\n<ul>\n<li>\n<div>Spray 2 standard ramekins\u00a0with cooking spray.<\/div>\n<\/li>\n<li>\n<div>In a medium-sized bowl, whisk\u00a0together the almond milk, beet puree, ground flaxseed, vanilla extract,\u00a0and butter flavor.<\/div>\n<\/li>\n<li>\n<div>Add\u00a0in the sorghum flour, cocoa powder, baking powder, sweetener, and salt. \u00a0Whisk until completely combined.<\/div>\n<\/li>\n<li>\n<div>Scoop the batter into the prepared ramekins\u00a0and microwave them both for ~90 seconds, or until the surfaces spring back when tapped. \u00a0Let cool. \u00a0Serve with cream cheese frosting and shaved chocolate. \u00a0Enjoy!<\/div>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients 61g (\u00bc cup) Roasted Beet Puree (see Instructions) 3 tbs Unsweetened Vanilla\u00a0Almond\u00a0Milk 8g (1 tbs) Ground Flaxseed 1 tsp Vanilla Extract 1 tsp Natural Butter Flavor 26g (3 tbs) Sweet White Sorghum Flour 1 tbs Unsweetened Natural Cocoa Powder 1 tsp Double-Acting Baking Powder 4 packets Natural Sweetener (stevia, Truvia, etc.) tiny pinch of [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4267"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4268"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}