{"id":4228,"date":"2024-05-23T08:09:09","date_gmt":"2024-05-23T08:09:09","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-chocolate-coconut-cake\/"},"modified":"2024-05-23T08:09:09","modified_gmt":"2024-05-23T08:09:09","slug":"healthy-chocolate-coconut-cake","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-chocolate-coconut-cake\/","title":{"rendered":"\u30d8\u30eb\u30b7\u30fc\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b3\u30b3\u30ca\u30c3\u30c4\u30fb\u30b1\u30fc\u30ad"},"content":{"rendered":"<p><span>This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. \u00a0It seriously doesn&#8217;t taste like it&#8217;s low in sugar, high in protein, or gluten free whatsoever!<\/span><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li><span>91g<\/span> <span>(\u2154 cup)<\/span> <span>Sweet White Sorghum Flour<\/span><\/li>\n<li><span>64g<\/span> <span>(\u2154 cup)<\/span> <span>Unflavored Whey Protein Powder<\/span><\/li>\n<li><span>60g<\/span> <span>(\u00bd cup)<\/span> <span>Oat Flour<\/span><\/li>\n<li><span>45g<\/span> <span>(\u00bd cup)<\/span> <span>Unsweetened Shredded Coconut<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Baking Soda<\/span><\/li>\n<li><span>\u00bd<\/span> <span>tsp<\/span> <span>Double-Acting Baking Powder<\/span><\/li>\n<li><span>\u00bc<\/span> <span>tsp<\/span> <span>Salt<\/span><\/li>\n<li><span>1<\/span> <span>cup<\/span> <span>Organic 2% Milk<\/span> <span>(or canned Light Coconut Milk)<\/span><\/li>\n<li><span>185g<\/span> <span>(\u00be cup)<\/span> <span>Unsweetened Applesauce<\/span><\/li>\n<li><span>48g<\/span> <span>(\u00bc cup)<\/span> <span>Granulated Erythritol<\/span><\/li>\n<li><span>3<\/span> <span>Large<\/span> <span>Eggs<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Vanilla Extract<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Liquid Stevia Extract<\/span><\/li>\n<li><span>4<\/span> <span>oz<\/span> <span>Bittersweet Chocolate Chips<\/span> <span>(melted)<\/span><\/li>\n<li><span>42g<\/span> <span>(3 tbs)<\/span> <span>Coconut Oil<\/span> <span>(melted)<\/span><\/li>\n<li><span>\u00bd<\/span> <span>cup<\/span> <span>Boiling Water<\/span><\/li>\n<li><span>60g<\/span> <span>(\u00be cup)<\/span> <span>Unsweetened Natural Cocoa Powder<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li>\n<div>Preheat the oven to 350 degrees Fahrenheit.\u00a0 Spray two 8&#8243; cake pans with cooking spray and line with parchment paper circles.<\/div>\n<\/li>\n<li>\n<div>In a small bowl, whisk together the sorghum flour, protein powder, oat flour, shredded coconut, baking soda, baking powder, and salt.<\/div>\n<\/li>\n<li>\n<div>In a stand mixer bowl with whisk attachment, add the milk, applesauce, erythritol, eggs, vanilla extract, and stevia extract. \u00a0Mix on low speed.<\/div>\n<\/li>\n<li>\n<div>In a medium-sized bowl, stir together the chocolate and melted coconut oil. \u00a0Add the boiled water and cocoa powder and whisk until smooth (it should look like ganache). With the mixer running on low speed, slowly scoop this mixture into the mixer.<\/div>\n<\/li>\n<li>\n<div>Dump the dry ingredients in the stand mixer and let mix until <em>just\u00a0<\/em>mixed through. Scrape down the sides of the bowl and mix one last time.<\/div>\n<\/li>\n<li>\n<div>Pour batter evenly into the prepared pans and bake for ~30 minutes, or until the surface of the cakes spring back when tapped. \u00a0Let cool completely, then frost and serve!<\/div>\n<\/li>\n<\/ul>\n<h3>Recipe Notes<\/h3>\n<p><span>I frosted my cake with the Cream Cheese Frosting recipe from my Naughty or Nice Cookbook and added ~1 cup or so of shredded coconut to it.\u00a0 I just eyeballed it. \u00a0Another good frosting option would be Miss Jones Organic Vanilla or Cream Cheese Frosting!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>This Chocolate Coconut Cake is super fluffy, supremely chocolatey, and speckled with shredded coconut throughout. \u00a0It seriously doesn&#8217;t taste like it&#8217;s low in sugar, high in protein, or gluten free whatsoever! Ingredients 91g (\u2154 cup) Sweet White Sorghum Flour 64g (\u2154 cup) Unflavored Whey Protein Powder 60g (\u00bd cup) Oat Flour 45g (\u00bd cup) Unsweetened [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4228"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4229"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}