{"id":4204,"date":"2024-05-23T07:26:16","date_gmt":"2024-05-23T07:26:16","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-lemon-poppyseed-cake\/"},"modified":"2024-05-23T07:26:16","modified_gmt":"2024-05-23T07:26:16","slug":"healthy-lemon-poppyseed-cake","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-lemon-poppyseed-cake\/","title":{"rendered":"Healthy Lemon Poppyseed Cake"},"content":{"rendered":"<p><span>This Healthy Lemon Poppyseed Cake is so moist and filling, and light and refreshing from the lemon. \u00a0This could work as both a dessert treat\u00a0and a balanced breakfast. \u00a0This cake doesn&#8217;t have any added sugar, it&#8217;s 100% whole grain, and has a healthy dose of protein and fiber too!<\/span><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li><span>120g<\/span> <span>(1 cup)<\/span> <span>Whole Wheat Pastry Flour<\/span><\/li>\n<li><span>64g<\/span> <span>(\u2153 cup)<\/span> <span>Granulated Erythritol<\/span><\/li>\n<li><span>34g<\/span> <span>(6 tbs)<\/span> <span>Vanilla Whey Protein Powder<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Poppyseeds<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Double-Acting Baking Powder<\/span><\/li>\n<li><span>\u00bc<\/span> <span>tsp<\/span> <span>Baking Soda<\/span><\/li>\n<li><span>\u215b<\/span> <span>tsp<\/span> <span>Salt<\/span><\/li>\n<li><span>246g<\/span> <span>(1 cup)<\/span> <span>Unsweetened Applesauce<\/span><\/li>\n<li><span>57g<\/span> <span>(\u00bc cup)<\/span> <span>Plain, Nonfat Greek Yogurt<\/span><\/li>\n<li><span>3<\/span> <span>Large<\/span> <span>Eggs<\/span><\/li>\n<li><span>42g<\/span> <span>(3 tbs)<\/span> <span>Avocado Oil<\/span> <span>(or another neutral oil)<\/span><\/li>\n<li><span>5<\/span> <span>tsp<\/span> <span>Lemon Zest<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Liquid Stevia Extract<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Natural Butter Flavor<\/span><\/li>\n<li><span>1<\/span> <span>tsp<\/span> <span>Vanilla Extract<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li>\n<div>Preheat your oven to 375 degrees Fahrenheit. \u00a0Spray an 8&#215;4&#8243; loaf pan with cooking spray and line one way with parchment paper.<\/div>\n<\/li>\n<li>\n<div>In a small bowl, whisk together the whole wheat pastry flour, erythritol, protein powder, poppyseeds, baking powder, baking soda, and salt.<\/div>\n<\/li>\n<li>\n<div>In a large bowl, whisk together the applesauce, yogurt, eggs, and oil. \u00a0When smooth, whisk in the lemon zest, stevia extract, butter flavor, and vanilla extract.<\/div>\n<\/li>\n<li>\n<div>Dump the dry ingredients over the wet ingredients and whisk together JUST until everything is incorporated.<\/div>\n<\/li>\n<li>\n<div>Transfer batter into the prepared loaf pan and bake for ~40 minutes, or until the surface of the cake springs back when tapped. \u00a0Let cool slightly in the pan, then transfer to a wire cooling rack to cool completely. \u00a0Slice and serve!<\/div>\n<\/li>\n<\/ul>\n<h3>Recipe Notes<\/h3>\n<p><span>To store, cover and keep refrigerated for up to 5 days.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>This Healthy Lemon Poppyseed Cake is so moist and filling, and light and refreshing from the lemon. \u00a0This could work as both a dessert treat\u00a0and a balanced breakfast. \u00a0This cake doesn&#8217;t have any added sugar, it&#8217;s 100% whole grain, and has a healthy dose of protein and fiber too! Ingredients 120g (1 cup) Whole Wheat [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4204"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4205"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}