{"id":4177,"date":"2024-05-23T06:11:53","date_gmt":"2024-05-23T06:11:53","guid":{"rendered":"https:\/\/homekitchennotes.com\/flavorfinesse\/2024\/05\/23\/healthy-green-velvet-cake\/"},"modified":"2024-05-23T06:11:53","modified_gmt":"2024-05-23T06:11:53","slug":"healthy-green-velvet-cake","status":"publish","type":"post","link":"https:\/\/homekitchennotes.com\/ja\/healthy-green-velvet-cake\/","title":{"rendered":"Healthy Green Velvet Cake"},"content":{"rendered":"<p><span>This super moist Healthy Green Velvet Cake is like red velvet cake, only GREEN! Naturally green. Plus, this recipe is sugar free, low fat, high protein, high fiber, and gluten free!<\/span><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li><span>3<\/span> <span>Large<\/span> <span>Eggs<\/span><\/li>\n<li><span>96g<\/span> <span>(\u00bd cup)<\/span> <span>Granulated Erythritol<\/span><\/li>\n<li><span>1<\/span> <span>tbs<\/span> <span>Avocado Oil<\/span> <span>(or any other neutral oil)<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Vanilla Extract<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Vanilla Cr\u00e8me-Flavored Stevia Extract<\/span><\/li>\n<li><span>200g<\/span> <span>(2 cups)<\/span> <span>Frozen Spinach<\/span> <span>(mostly thawed)<\/span><\/li>\n<li><span>185g<\/span> <span>(\u00be cup)<\/span> <span>Unsweetened Applesauce<\/span><\/li>\n<li><span>\u00bd<\/span> <span>cup<\/span> <span>Unsweetened Vanilla Almond Milk<\/span><\/li>\n<li><span>10g<\/span> <span>(2 tbs)<\/span> <span>Unsweetened Natural Cocoa Powder<\/span><\/li>\n<li><span>25<\/span> <span>drops<\/span> <span>Natural Yellow Food Coloring<\/span><\/li>\n<li><span>120g<\/span> <span>(1 cup)<\/span> <span>Oat Flour<\/span><\/li>\n<li><span>102g<\/span> <span>(\u00be cup)<\/span> <span>Sweet White Sorghum Flour<\/span><\/li>\n<li><span>53g<\/span> <span>(\u2153 cup)<\/span> <span>Organic Corn Starch<\/span><\/li>\n<li><span>2<\/span> <span>tsp<\/span> <span>Double-Acting Baking Powder<\/span><\/li>\n<li><span>\u00bd<\/span> <span>tsp<\/span> <span>Salt<\/span><\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li>\n<div><span>Preheat the oven to 350 degrees Fahrenheit and generously spray two 8&#8243; cake pans with cooking\u00a0spray. \u00a0I also lined my pans with parchment paper circles.<\/span><\/div>\n<\/li>\n<li>\n<div><span>In a stand mixer bowl with beater attachment, add the eggs, erythritol, oil, vanilla extract, and stevia extract.<\/span><\/div>\n<\/li>\n<li>\n<div><span>In a small blender, add the spinach, applesauce, almond milk, cocoa powder, and food coloring. Blend until smooth.<\/span><\/div>\n<\/li>\n<li>\n<div><span>In a small bowl, whisk together the oat flour, sorghum flour, corn starch, baking powder, and salt.<\/span><\/div>\n<\/li>\n<li>\n<div><span>Turn the mixer on low and pour in the blender mixture. \u00a0Increase the mixer speed to medium and slowly add in the dry ingredients. When all is incorporated, whip batter on medium-high speed for 20 seconds (batter should be thin and pourable).<\/span><\/div>\n<\/li>\n<li>\n<div><span>Pour batter in the prepared pans and bake for ~25 minutes, or until the surface is round and springs back when tapped. Let cakes cool in the pan for ~20 minutes, then flip onto a wire cooling rack to cool completely. Frost the next day with your frosting of choice, then serve and enjoy!<\/span><\/div>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>This super moist Healthy Green Velvet Cake is like red velvet cake, only GREEN! Naturally green. Plus, this recipe is sugar free, low fat, high protein, high fiber, and gluten free! Ingredients 3 Large Eggs 96g (\u00bd cup) Granulated Erythritol 1 tbs Avocado Oil (or any other neutral oil) 2 tsp Vanilla Extract 2 tsp [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=4177"}],"version-history":[{"count":0,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/4177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/4178"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=4177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=4177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=4177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}