Adapted from my chewy muesli bars, this is a recipe for crunchy muesli bars that stay crunchy for over 3 weeks! I munch on these as a sweet-treat fix, yet they\u2019re healthy enough for breakfast because they\u2019re sugar-free. Endlessly customisable!<\/p>\n
Chewy muesli bars are so easy to make. They don\u2019t even need to be baked!<\/p>\n
Crunchy muesli bars, however, were irritatingly difficult to crack. At least, without using sugar. Wildly popular crunchy muesli bars from my school playground days (mysteriously difficult to find these days \u2013 if at all?) had a frightening amount of sugar in them for something marketed as \u201chealthy\u201d.<\/p>\n
While I am not one to shy away from sugar in my baking, I just always feel that some things should be a little more wholesome. Muesli bars being one such thing!<\/p>\n
In a nutshell \u2013 if you bake a basic muesli bar recipe, it will come out crunchy but doesn\u2019t stay that way for very long. Sometimes a few hours, or the day at best. The next day they are chewy\/sticky\/sweaty.<\/p>\n
For stay-crunchy muesli bars, I found I had to do a double-bake situation:<\/p>\n
toast the oats and nuts<\/p>\n
mix with glue (peanut butter and honey)<\/p>\n
press in pan, chill to firm<\/p>\n
cut, then<\/em> bake.<\/p>\n Lots of iterations of the above were tried in pursuit of this final recipe! I hope you love and munch on these crunchy muesli bars for many years to come. \ud83d\ude42<\/p>\n Excellent recipe to cater to nut allergies! Just use 2 3\/4 cups of \u201canything you want\u201d though I\u2019d use at least 3\/4 cup of oats (my recipe uses 1 1\/2 cups) for muesli-bar density. Any less and you will start moving into nut-bar territory (chunkier) and the glue (peanut butter + honey) may be insufficient to hold the bar together.<\/p>\n Natural peanut butter<\/strong> \u2013 This recipe calls for natural peanut butter which is just pure peanuts without sugar and salt added. It\u2019s runnier than commercial peanut butter spread (Bega\/Kraft, Skippy, Jif) so it\u2019s easier to mix through. I fear if you try this with commercial peanut butter spread, you will be cursing me with a thick doughy mixture! (Also, pure peanut butter is healthier \u2013 no palm oil, no sugar etc).<\/p>\n I use smooth but crunchy is fine too.<\/p>\n Non-peanut alternatives \u2013 <\/strong>Hazelnut, almond and cashew butter work great! While tahini would be an option I think the sesame flavour would dominate a little too much.<\/p>\n Honey<\/strong> \u2013 The sweetener for the glue and also what makes the muesli bar crunchy once baked. Maple syrup also works but they are not quite as crunchy and don\u2019t hold together quite as well. But a good alternative.<\/p>\n Rolled oats<\/strong> \u2013 Just plain rolled oats, like we use for recipes like oatmeal cookies and Anzac biscuits. Not quick oats, not a ready-made porridge mix, not steel cut oats.<\/p>\n Almonds \u2013 <\/strong>I like chunky bits of almonds in my muesli bars. It\u2019s best to give them a rough chop else you end up with giant pieces of almonds throughout which can make it more difficult to get clean cuts.<\/p>\n Pepitas<\/strong> (pumpkin seeds) \u2013 These always make an appearance in my muesli bars for a nice splash of green colour.<\/p>\n Sultanas<\/strong> \u2013 My nostalgic dried fruit of choice, though you can absolutely substitute with anything you want.<\/p>\n Cinnamon<\/strong> \u2013 For flavour. Pumpkin spice mix is also lovely, as is a dab of vanilla extract (mix into the glue). Other spices I like to dabble with include: all spice, mixed spice and ginger.<\/p>\n Salt<\/strong> \u2013 Don\u2019t skip this! Just a touch makes a difference. It does not make it salty.<\/p>\n Mini chocolate chips (optional)<\/strong> \u2013 The choc chips in store bought choc chip muesli bars are mini ones which are smaller than regular choc chips used in cookies. Mini ones are about 5mm \/ 0.2\u2033 wide. I found them at my local Scoop Wholefoods (one of those places where you help yourself and pay by weight) but since deciding to publish this recipe, they have become strangely hard to find! So don\u2019t fret if you can\u2019t find them, just use regular ones.<\/p>\n Alternative \u2013 <\/strong>Chocolate drizzle across the top. Do this after baking! I just pop a small handful of chocolate chips or chocolate melts in a small ziplock bag. Microwave until melted, snip the corner off then drizzle across the muesli bars.<\/p>","protected":false},"excerpt":{"rendered":" Adapted from my chewy muesli bars, this is a recipe for crunchy muesli bars that stay crunchy for over 3 weeks! I munch on these as a sweet-treat fix, yet they\u2019re healthy enough for breakfast because they\u2019re sugar-free. Endlessly customisable! In pursuit of crunchy muesli bars Chewy muesli bars are so easy to make. They […]<\/p>\n","protected":false},"author":1,"featured_media":173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divine-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":1,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/posts\/172\/revisions\/174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homekitchennotes.com\/ja\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ingredients in crunchy muesli bars<\/h2>\n